Well Round 4 finishes this week. I have two words that very nicely sum up my efforts this round.
or three other words
TOTALLY SHIT HOUSE
Basically I did sweet flick-all when it came to exermasizing. Why?
Well to put it bluntly I'm a lazy bum-ache who really needs one big lawd-almighty kick up the blurter. I suppose I didn't GAIN any weight so that's something right? sigh.
OK VICKSTER SO WHAT'S YOUR PLAN?
Some smart-arse once said "If you fail to plan you plan to fail"
Oh I plan. I love the plan. I love writing on my calendar what I am GOING to do. I love writing lists and making plans. Yep I'm totally going to do this & this & this and THEN I am going to do THIS!
So what happens? I get to the day & I go like THIS.
"I can't be arsed. I'll do it tomorrow. Fuck it".
Now I KNOW I KNOW that Mishy-baby's motto is JFDI. For Gawd's Sake I have it plastered on a hat & singlets & on a sign on my desk but sometimes (read: most of the time) my brain crosses its arms, pouts and whines
" I donwanna do it. You can't make me. Shut up Bum Face"
So I have come up with a NEW plan. I haven't signed up for the next round of 12wbt (Round One).
I have printed out all the recipes & the whole beginners exercise programme for last round and I'm going it .... *cue ominous music* Dumdumdummmmm ALONE.
Ok not technically ALONE as I have a number of 12wbt junkies & a whole bunch of WW freaks who are on Fakebook to give me a very very stern commenting to if I fall off the wagon.
I will be starting the next round on Feb 11 like everybody else though & following the programme.
This is my week planned out.
MONDAY: CARDIO (walk/run along waterfront)
TUESDAY: Sewing Class so no time for exercising. No I will not get up earlier.
WEDNESDAY: Lindy Hop Swing Classes.
THURSDAY: TIGHT AND TONED DVD or PROGRAMME
FRIDAY: NICE WALK ALONG WATER FOR AN HOUR WITH DOGGIES
SATURDAY: Parkrun or SSS
SUNDAY: TIGHT & TONED
I think that my food is ok. I tend to get ravanisly hungry around 4.30pm so I need to find a good filler.
So there you have it... Rounds 3, 4 & 5 were up the shit. No fault of the programme though.
I know that I have to JUST FLIPPING DO IT !