Tumble out of bed and Stumble to the Kitchen

MZ VICKI'S 5 STEP MORNING RITUAL

 

 

STEP 1.   BLEND UP MY FAVOURITE BREAKIE SMOOTHIE.

1 cup of skim or Oat milk

1 scoop of Body Choc Protein powder

couple of bits of Kale

1 x FROZEN banana (must be frozen or it doesn't go all thick-shakey)

1/2 cup frozen Organic Blueberries

5 ProPoints

 

STEP 2. DRINK AND SIGH IN ECSTACY

This smoothie is super duper yummo and is sick rad good for ya gutz.

Tastes almost like a Maccas chocolate thickshake.

 

STEP 3. Suss out the latest copy of WW mag.

STEP 4.

Wonder if I should have Salmon this week or Quorn (what the heck IS Quorn anyway?)

STEP 5.

Visualise myself winning the Healthy Life Awards and make mental note to start planning awards ceremony outfit immediately.