Yesterday I downloaded the new exercise & menu plans for Week One. So exciting. I'm looking forward to becoming FITTER LEANER STRON...

Well Ladies & Gentlemen it's that time again. The lead up to the starting line. THE FITNESS TEST I got home last night, grabbed...

On Saturday I was confronted by an evil so monsterous, so heinous and so terrible it would make even the most stead-fast 12wbt cult member t...

ORGANISE & DIARISE Otherwise known as GETTING YOUR SHIT TOGETHER WHILE REALISING YOU HAVE NO SOCIAL LIFE. I have to w...

hahahah get it... SHRINKING cap!! Oh forget it. I thought I would join the cool kids, bust a move & get down with my good self by jumpi...

I had a fabulous weekend. If the definition of the word fabulous is: "fab-u-lous": the ability to completely avoid any sort of h...

Imagine the reflection if Esther Williams was looking in one of those weird side show mirrors you see at the Ekka.  Well that's what I...